Quote:
Originally Posted by EsthersDoll
I think everyone's tbi is going to affect them differently.
I know for myself, if I am hungry, then I experience an increase in symptoms - even on my best days.
I need to eat a lot of protein now in order to function as well as possible, much more than I ate before the TBI.
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Same here. I need lots of protein these days.
I have to eat several small meals a day. Otherwise I get dizzy and extremely fatigued. If I don't get enough protein, I feel like I can barely move. Hard to explain.