weighed 148 this morning and it is that time of the month so may have even lost more will see in a week.
Since my drunkiness of last thursday, I have had 1 1/2 pints of cider on sunday at a restaurant with friends and nothing this week. We are going to the beach on friday. looking forward to that.
Last night I snacked on a BOWL of nuts...it was at least half of a cup at least of peanuts and salty smoked almonds, more like a cup if I were truthful...sigh
148 this morning and it is TOM so that is pretty good of a number, am happy with that.
Jeff is gone for the day going to houston to take a guitar to be put on consignment. It is a 4 hour drive if he doesn't run into rush hour traffic. He will be back tonight. We are finished watching Lost for the 5th time. Now we started watching Downton Abbey again, loved that!
I did not have a client this morning so am being lazy in my pj's still.

Have not been going to the gym, keep telling myself that I will go when I have lost more weight. I have no energy after dinner, that is when I usually go. I wonder if this is more perimenopausal symptoms????


I have been on the internet for hours, this is a real addiction for me.
Something that I can't handle at times.
sigh


one cup of coffee with half and half and stevia.
skipped a smoothie this am as I ate a cup of nuts last night. I did eat a peach this am.
lunch:
this greek egg plant and ground beef maldoum. Delicious! with kale and beets.
Dinner:
Chicken salad with walnuts and apples and a peach and some strawberries.
just now ate about a half cup of cottage cheese.
jeff came home from his long day going to houston he is tired.
we leave to go to florida on friday. yeay!


I really struggled to go down the street to have some drinks this evening. did not go, kept busy on line and talked to my sister a bit.
did not make it to the gym either.
oh well.

bizi