Originally Posted by mrsD

The methylB12 and any oral should be
Taken on An empty stomach so it can be absorbed .

I'd also take some methyl folate called
Metafolin 800mcg daily.

Your MMA test was in the upper range of
"normal". If you were utilizing it properly
You would show a much lower result-- below 20.

And your homocysteine is high at 13.

Because of that result I think you should
Take an activated B6 called P5P.
NOW company makes it affordably.

iherb.com sells both Metafolin and P5P on line
But they are not typically in local stores.

It takes about 3 months to bring up low
B12. If you have the DNA mutation in
methylation you need both methyl forms
Of B12 and folate.