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Member
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Join Date: Jul 2014
Posts: 160
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Member
Join Date: Jul 2014
Posts: 160
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If i have my wits about me, i find it helpful to think of these shitty emotions as clouds in my sky. The blue sky is there, just gonna take some time for the clouds to clear. You're not an angry person. You're a good person in an incredibly diffficult situation who is naturally experiencing anger.
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April 11, 2014 Flipped in class 2 white water while kayaking, hit my forehead (was wearing a helmet). Lots of symptoms to begin with. Those remaining are fatigue, brain freezes/overstimulation, headaches, sensitivity to light and sound. Insomnia is getting better but still an issue, and appetite is ba-ack! Depression and anxiety are largely under control thanks to Lexapro, exercise, and a very distant light at the end of the tunnel.
Drugs: Lexapro, occasional 2-5mgs ambien. Off amatryptaline. Taking about 453 supplements.
Just started vision therapy, waiting on some blue-tinted prism glasses.
"You will encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it." Maya Angelou
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