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Old 08-21-2014, 03:16 PM
Estreetfan Estreetfan is offline
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Join Date: Aug 2014
Location: Canada
Posts: 108
10 yr Member
Estreetfan Estreetfan is offline
Member
 
Join Date: Aug 2014
Location: Canada
Posts: 108
10 yr Member
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I think any kind of social interaction takes a significant amount of brain power. When you are home surrounded by family there is always something going on, you are carrying on conversations, theres activity going on - its probably noisy to some degree. You are trying to prepare meals, tidy up with numerous distractions all around.

I live by myself so I really notice all the ramped up sensory stimulation when I visit my family. What I do is take lots of little time outs in a quiet room with my noise cancelling headphones (a girl's best friend) and some relaxing music - even 5 minutes helps
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"Thanks for this!" says:
poetrymom (08-21-2014), Sitke (08-21-2014)