Quote:
Originally Posted by Sitke
Oh yes, dealing with family, or anyone, on a daily basis can cause severe headaches cos I get them!
People talking, asking things, TV on in background, clanging dishes...I can feel my head exploding, I have to go be by myself in a quiet place or I'll scream.
I put ear plugs in and even wear them while lying in the bath tub  bliss...
When I'm alone in nature i hardly get a headache.
Feel better soon... |
I second that! Definitely all of these can make it worse. I also have a steady headache 24x7 and a dark quiet room can make it better. Stress is also a demon I battle with daily and it makes things worse as well. Being in nature, alone and still, is the best therapy. I agree.
On another note I have to remind my family members to keep their voices down. I have a family of loud-talkers! I control the TV volume. I also use my earplugs to help when around crowds, etc. It's all about how you cope and what assistive devices help.