Mark I know exactly what you mean. I use to be vocal about how I feel. I'd say to an acquaintance that I feel ok,and how are you feeling. Then 12 hours later it would be different,and they would not understand. When I told them about my anxiety,and/or depression,they couldn't grasp what I was going through. I didn't know that much about it myself.

I usual say these days that"I'm hanging in there,and leave it at that. That's the only thing that I know what to say because my condition changes either during the day,or week.

(((But)))you can come here,you can say anything,and we don't judge,and understand most of the things that you are talking about emotionally.
BF