Arrgh I can so relate! I don't ever add salt to anything but do eat a lot of frozen dinners, canned soups, cereal etc. everything with a ton of salt.

I have made halfhearted attempts to try and cut back by cooking more for example making breakfast instead of eating the frozen Jimmy Dean Delights which I love but homemade really wasn't all that much lower in salt. I have even bought cook books but haven't been inspired.

If anyone has any easy tips of things to snack on or recipes, please share.