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Junior Member
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Join Date: Apr 2013
Location: UK
Posts: 32
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Junior Member
Join Date: Apr 2013
Location: UK
Posts: 32
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Or you could take an algae oil, such as Opti3. Algae are where the fish get their omega 3s from. It's DHA and EPA, so it's much better utilised by the body than flaxseed oil.
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