Legendary
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Join Date: Sep 2006
Posts: 10,984
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Legendary
Join Date: Sep 2006
Posts: 10,984
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I take Inositol powder for anxiety.
It's helpful for me. It just seems to take the edge off.
I find St John's Wort quite strange in its effects.
It certainly elevates mood but seems to increase anxiety.
Edited to add: I forgot something as usual...
Inositol is harmless. Worth a try.
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