--not to go gluten-free.

And do very conscientious about that. It's not just a matter of avoiding gluten in what you eat, but also in what you use--many cosmetics, household products, etc., have gluten or related wheat proteins in them as binding or emulsifying agents.

One can look through a number of the Useful Website links at the top of this forum to find places that will have lists of gluten free products (and those that do have gluten in them).