I am 5 and a half months and have been feeling really annoyed by this PCS thing lately. I feel like I am losing my sanity although I don't have any symptoms bothering me too much. I am living in a constant fear of hitting my head again and going through it all over again. It's a cluster of feelings like helplessness, anger, fear and despair. I am sick of being sick in these 5 months and it's not much of a life that's left and I am super bored and don't see a way out of this anytime soon. I can't go anywhere because I dread bumps and potholes and they do bother me physically. I am losing patience and on the verge of breaking down anytime soon! My social life is almost zero and I never had any friends before or after the injury. That's the reason this thing has become such a big deal in my life.

I took xanax for a month and have halved my dose since about a week. Is it the withdrawal symptom that's playing a part in this? I am thinking to start moving my body a bit and maybe I will feel better. I don't walk or exercise and this same routine over and over again has demoralised and depressed me.