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Old 09-05-2014, 02:22 PM
vox_celeste vox_celeste is offline
Junior Member
 
Join Date: Sep 2014
Posts: 8
10 yr Member
vox_celeste vox_celeste is offline
Junior Member
 
Join Date: Sep 2014
Posts: 8
10 yr Member
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Quote:
Originally Posted by Mark in Idaho View Post
Why don't you get your hiatal hernia fixed. The laparoscopic surgery is an out-patient procedure. Do you know how to do the heal drop maneuver to help it drop back into place ? I had a hiatal hernia and could correct it with the heal drop. Stand on your tip toes and quickly drop to your heals with your knees and back straight. The jerk can cause the stomach to drop out of the diaphragm .
It is something that I am seriously considering, believe me.

I have tried the heel drop move; doesn't seem to bring long term relief...Did you have to keep repeating it for a considerable length of time? Have you had the laproscopic surgery?
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