Quote:
Originally Posted by GerryW
Exercise is beneficial for PD but what kind of exercise has been shown to the most beneficial? Peddling, sweating, any?
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i'm not going to recommend anything in particular except PEDALING FOR PD, i know many people who say they feel better doing that protocol in a social setting or alone. and i'll just mention that aerobic exercise has all sorts of potential health benefits besides making pd'ers feel better, lots of guidelines on health websites.