Thanks all.

Lara: yes, i previously went back to jogging since my symptoms were gone after 2 weeks, so by early august i was doing very well. I started slowly and increased. My mistake is that on aug 20 or so, i ran fast... That put me back at square one. Since my symptoms came back i have not been running

Mike: when i have symptoms i find it much harder to play piano without getting more dizzy, in comparison to say reading stuff on my ipad or playing chess, or doing low intellectual browsing of internet...

What are your thoughts on ipad time?