Member
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Join Date: Jan 2010
Posts: 363
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Member
Join Date: Jan 2010
Posts: 363
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I use mindfulness based meditation daily as one of the "tools" to help cope with CRPS.
Has it helped? Absolutely. Is my CRPS any better? The answer is probably no, but the meditation (along with many other strategies) helps me to manage the CRPS. And management is the key with any chronic condition.
Good luck to you!
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