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Old 09-08-2014, 08:30 AM
birchlake birchlake is offline
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Join Date: Jan 2010
Posts: 363
15 yr Member
birchlake birchlake is offline
Member
 
Join Date: Jan 2010
Posts: 363
15 yr Member
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I use mindfulness based meditation daily as one of the "tools" to help cope with CRPS.

Has it helped? Absolutely. Is my CRPS any better? The answer is probably no, but the meditation (along with many other strategies) helps me to manage the CRPS. And management is the key with any chronic condition.

Good luck to you!
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"Thanks for this!" says:
eevo61 (09-08-2014), RSD ME (09-14-2014), ShaggyChic_1201 (09-11-2014), zookester (09-08-2014)