Capital,
Welcome to NeuroTalk. Sorry to hear about your assault.
I suggest you watch the YouTube video series, "You Look Great." at
http://www.youtube.com/watch?v=x9Xso...ature=youtu.be
Then, try to get your closest coworker to watch it.
As others have said many times, you still have plenty of time for continued healing and improvements.
My best to you.