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Member
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Join Date: Aug 2006
Location: Australia
Posts: 933
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Member
Join Date: Aug 2006
Location: Australia
Posts: 933
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Net Carbs Debate
I saw a website that is selling all low carb foods. They are using NET Carb values. This is (carbs-fiber=Net Carbs).
Instinctively this didn't sound right to me. I read some articles from a Dr. Ellis discrediting the Net Carb theory.
I am wondering what anyone else thought about this. If you had to limit your carbs would you trust Net Carbs or go by the real carbs?
Thank you!!
Aussie
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