Thanks for that, Mark.
The garden is my destress and happy place.

If I'm feeling low I go out and dig in the earth.
I find it very grounding so to speak.

Just have to watch out for the spiders and snakes here.
Also need to wear a mask with the potting mix in case of Legionnaire's disease, but otherwise it's the best.
Oh yeah.

That or a swim in the ocean.