Quote:
Originally Posted by Shady
I was reading the vitamins sticky at the top and saw B12 and so I searched it and I realized that I have a lot of symptoms of B12 deficiency, so I don't know if I have it or not, so should I go and get the pills of B12 or talk to my doctor about it?
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You can hardly overdose on B12. B12 is a water soluble vitamin, which is one factor that makes it harder for you to overdose on it, so there should be no harm in supplementing B12. I take a multivitamin that's got B12 in too, and plenty of other stuff. It's the least I can do to support my healing.