Hi Binger,

Thanks for the great post. Ain't it amazin'??? Like Jimmy Buffett said in one of his old songs about a moonshine drinking bear who started to dance..." a sniff, a sort, a turn and a grunt. So simple, like the jitterbug, it plum evaded me." LOL

This dietary approach is simple, just not easy. But, it IS easy to understand how and why it should...and does...work. As youknow, my site goes to gross detail. People, including many doctors, just do not understand the immense problems that these harmful glycoproteins (lectins) can generate. The cool thing to see is that these same foods provide more than ample warning that they can cause serious health problems through signs such as heartburn, IBS, pain, insomnia, headaches and much more. We can't say that we have not been warned.

I hope that you continue to do well. You should no trouble getting that nickel
from your doctor.

Keep in touch,
John