Sleep goes through cycles. But the majority of the time its very very poor. I find myself in a trance like sleep almost, aware of my surroundings, but not actually asleep.

Ill have to try to dig up some of my old reports to find out the names, I just have no clue where I put them. They arent in my filing cabinent where I always put that stuff, so ill have to do some searching when I have the time.