View Single Post
Old 09-15-2014, 10:45 PM
Jomar's Avatar
Jomar Jomar is offline
Co-Administrator
Community Support Team
 
Join Date: Aug 2006
Posts: 27,691
15 yr Member
Jomar Jomar is offline
Co-Administrator
Community Support Team
Jomar's Avatar
 
Join Date: Aug 2006
Posts: 27,691
15 yr Member
Default

Generally I think it all depends on what lingering effects you have.
Really good PT or therapy should be fit to your specific needs , not a just generic/one size fits all PT plan..

Is posture an issue?
upper body fitness?
then that would be good to address.

going back to a job that will cause issues?
desk/workplace ergonomics and plenty of breaks to off set uses
__________________
Search NT -
.
Jomar is offline   Reply With QuoteReply With Quote