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Co-Administrator
Community Support Team
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Join Date: Aug 2006
Posts: 27,692
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Co-Administrator
Community Support Team
Join Date: Aug 2006
Posts: 27,692
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Generally I think it all depends on what lingering effects you have.
Really good PT or therapy should be fit to your specific needs , not a just generic/one size fits all PT plan..
Is posture an issue?
upper body fitness?
then that would be good to address.
going back to a job that will cause issues?
desk/workplace ergonomics and plenty of breaks to off set uses
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