You really need to start reading the forum here and the sub forum above.
There are 8 yrs of stories and opinions that you can find.
You need some testing for B12 and Vit D to start those accurately.
But choice of supplements usually has to have a goal, of understanding what is causing your probems.
Low B12 will reduce normal nerve functions. So you need that measured to see if that is a factor.
There are protocols for alcohol rehabilitation, and other types of healing.
__________________
All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
************************************
.
Weezie looking at petunias 8.25.2017
****************************
These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.