Thread: Is it a good idea to start light resistance training ?
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Old 09-16-2014, 11:26 AM
Galaxy1012 Galaxy1012 is offline
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Join Date: Jun 2014
Posts: 260
10 yr Member
Galaxy1012 Galaxy1012 is offline
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Join Date: Jun 2014
Posts: 260
10 yr Member
Default Is it a good idea to start light resistance training ?
Is it a good idea to start lifting light weights with PCS ? I am 6 months into PCS and thinking to start light resistant exercises and see how my body reacts and take it from there. How has been your experience with resistance training ?
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