Quote:
Originally Posted by mrsD
You really need to start reading the forum here and the sub forum above.
There are 8 yrs of stories and opinions that you can find.
You need some testing for B12 and Vit D to start those accurately.
But choice of supplements usually has to have a goal, of understanding what is causing your probems.
Low B12 will reduce normal nerve functions. So you need that measured to see if that is a factor.
There are protocols for alcohol rehabilitation, and other types of healing.
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Thank you so much.
Had tests for both: B12: 859, Vitamin D: 75.