Quote:
Originally Posted by MomWriterStudent
I want to start jogging again and am wondering if that is a good idea. Has anybody else been able to return to jogging or running again?
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I can't jog anymore due to some gait difficulties following the pelvic fracture and some residual vertigo from the TBI.
With your symptoms that include neck pain and dizziness I'd start slow and be very careful and mindful of any worsening symptoms.
I have found an exercise bike or elliptical training provide the cardio benefit without the impacts inherent in jogging, you might want to consider those as an alternate.