Thread: Losing tone & shape & would love some advice...
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Old 09-17-2014, 10:27 PM
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Andy_Pablo Andy_Pablo is offline
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Join Date: Sep 2014
Location: Devon, England
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Andy_Pablo Andy_Pablo is offline
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Join Date: Sep 2014
Location: Devon, England
Posts: 156
8 yr Member
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Quote:
Originally Posted by bizi View Post
what about isometric exercises?
bizi
I will investigate that a little further. Thank you for the suggestion :-)

Thinking about it, Yoga might not be a bad idea, if I do it mellow...
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"Thanks for this!" says:
bizi (09-18-2014), eva5667faliure (11-23-2014)