Legendary
|
|
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
|
|
Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
|
You need to find a way to get more sleep. Have you tried sleeping in a recliner with the TV on ? Get real comfortable and let your mind drift away while watching something non-stimulating. I often get my best sleep this way.
I take gabapentin to help my brain and body 'let go.' Otherwise, I can get caught in a cycle of body twitching.
__________________
Mark in Idaho
"Be still and know that I am God" Psalm 46:10
|