Thread: Went to MS neuro
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Old 09-21-2014, 01:46 AM
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Quote:
Originally Posted by januarybabe View Post
Also, he said to take ALA from 800 to 1000 mg per day.
FWIW, 100 mg. RLA is equivalent to ~600 mg. ALA.
so... 150 mg RLS should be equivalent to ~900 mg ALA.

Alpha Lipoic vs. R-Lipoic

In the archives, Search Titles Only for lipoic for more discussions comparing the two.

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"Thanks for this!" says:
hopeful (09-21-2014)