Hi,

I'm so sorry that you have that. It sounds awful. I have an invisible rubber band around my foot but that's nothing. I can't imagine how annoying it would be around my neck :/

I have constant squeezing around my waist too. I'm really looking forward to that going. I hope your neck band goes away soon! Have you tried visualising it "falling off on the floor" I find those sort of things help me when my waist is tightening up. Sing Let it Go and picture it falling off

When all else fails "Pills are good....Pills are gooood" Quote from Dumb and Dumber