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Wisest Elder Ever
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Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
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Wisest Elder Ever
Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
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I read the paper this morning had a cup of coffee.
went to brunch with hubby. Had 2 scrambled eggs with spinach and a side of brocolli and a cup of fresh mixed fruit.
I scrubbed the kitchen floor and part of the back door area and then shook out some dusty rugs. took about an hour. Finished my charting and filing. I still have some billing to do....jeff swept about 2/3rds of the house. He has been sneezing alot lately.
I went to the hazelden chat room and talked a bit about my internet addiction.
no real help there....they were nice....
oh well
sigh
Jeff has a gig tonight. Wore his new suit, look terrific on him!
I made a good dinner for myself.
7 oz of chicken with 3 Tbs chimichurri sauce:
It is an argentinean sauce that has garlic, parsley, soybean oil, spices.
It was very good! Then I steamed at least 2cups of brocolli and 1/3 of a red bell pepper. I had a nectarine for desert it was juicy!
Very healthy and filling. I normally don't eat that much veggies. I kind of got carried away when I was chopping it up! I still have another big stalk to use soon.
I also have asparagus to eat and a yellow squash.
Veggies get lost in the cooler and then they go to waste. Which is a shame! I am trying hard to eat my fresh veggies.
WE have a whole foods store opening up this week! yeah!
Looking forward to better produce hopefully, more organic fruits and veggies! But I hear it is expensive, we shall see.
need to find something else to do beside being on this computer!
At least I am not drinking!
bizi
__________________
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....
150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night
I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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