Quote:
Originally Posted by Thaler
I sleep in fetal position sometimes and never took it seriously but have been trying to stop. I thought it was just my sitting position at my desk but sleep position could be contributing to it. I will take this more seriously. Thank you for sharing your experience.
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Hello Thaler. Just to be clear: From my experience, I think the fetal position is fine as long as the top leg isn't hanging over the bottom leg. I believe the latter is what caused the nerve compression in my case.
By all means, though, try different sleep positions. Just keep in mind, it took quite some time before I saw results. That's why I didn't make the connection for awhile.
Best of luck to you!