I pushed mowed our front and back yard yesterday. In the South, it's still pretty hot and I guess I pushed a little too hard. I came in and cooled off and felt a little better. But last night I had a major headache and just didn't feel "right".

I woke up this morning pretty early and felt waves of anxiety that have been consistent throughout the day. I also am really achy all over. Like a flu type of ache, not a work out type ache. I just can't shake the feeling that something is wrong with me.

I know it's probably my anxiety making me think that way. My mood has been pretty low all day. The temps are actually fair today considering and I didn't even get out to enjoy the weather. Could this be caused from over exerting myself yesterday? Ugh. I feel awful.