Quote:
Originally Posted by mrsD
You need the magnesium lotion. Spasms often happen when muscles get low in magnesium.
There are other more complex and pathological causes, but low magnesium is so common you should address it first. (up to 70% of people do not consume the RDA for magnesium in their diet).
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Thank you. What Lotion do you suggest and where do you get it?