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Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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dawneve,
Do you have an established sleep hygiene ? It takes a process for me to sleep. What do you do during the 4 to 6 hours before you try to go to sleep ?
__________________
Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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