Quote:
Originally Posted by RAllen82
Are you currently or have you taken any medications/ supplements throughout this process for the anxiety? If your anxiety subsides around sunset, why are you going to bed at 3am, if you don't mind me asking.
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I've been prescribed a benzo and SSRI but I haven't taken them. I'm somewhat scared.
I start to feel better at night, and that's when I start to enjoy myself again. One thing leads to another and then it's 2AM. I lose track of time.
I know when I wake up in the morning, the day is going to be bad for me...so I usually sleep in as late as I possibly can. The later I wake up, the quicker I can get to the night time and start feeling better again.