if i may
for you Mark

our Father
who is in Heaven
hallowed be thy Name
Thy kingdom come
Thy Will be done
on Earth as it is in Heaven
give Us this Day
Our Daily Bread
and Forgive us Our Trespasses
as WE forgive those who trespassed
against us
lead us not into Temptation
BUT deliver Us from EVIL ONE (them dark thoughts)
for Yours is the Kingdom and the power and the Glory
forever and Ever
Amen
Author: Jesus Christ

Grant me the Serenity
to Accept the Things
i cannot Change
the Courage to Change
the Things i Can
and
the Wisdom To
Know
the Difference

i have to believe
we will be rewarded
it is promised

"he who covers his sins will not prosper, but whoever confesses and forsakes them will have mercy".

Psalm 38 may it bring you at peace in your pain

i understand

hanging on

me