Quote:
Originally Posted by Sandrapcsaz
Yes! I switched to Flax oil because of that problem. Try another form of Omega 3, I forget what the other besides Flax oil is but you can ask at a health food store.
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I also switched to Flax Seed oil in lieu of Omega-3 Fish oil supplements.
I was having issues with tracheal inflammation from the fish oil supplements. Flax Seed oil does much better for me.
Another source of Omega-3's that may sound weird is raw shelled hemp seeds. They have a nutty flavor and a good balance of Omega-3's to omega 6 ratio.
I was getting these at local supplement store but found better pricing and quality (in my view anyway) on amazon.