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Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
|
I and many others disagree with the no increase in HR concept. A minor increase is fine, as long as it does not cause a drastic increase in symptoms. A slow, gentle walk should be OK.
What is your resting heart rate ?
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Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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