Tendon injuries are really painful and long time healing. We are talking MONTHS here.
If you are not using the Morton Epsom lotion, now is the time to get some. This will help alot.
I am so sorry I can't help more. But really keeping elevated as much as possible, some ice/cold pack treatment, and staying off it as much as possible and some support which is not too tight is best.
Ankle and wrist injuries can turn into RSD....for some reason this happens to some people. There are studies out of Europe to take 500-1000mg of Vit C daily for over 40 days, which seems to reduce this risk. The antioxidant actions of the Vit C seems to block the inflammation that may lead to RSD. So you might consider that too. Vit C is pretty innocuous at those doses.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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