I have been trying to get in better shape, and have enjoyed riding bicycles with my daughter. We sometimes go on 10 mile trips or so. It feels great while I am doing it, but my PN symptoms seems a bit worse overall. I have tried to find out more but the research appears to be thin, to say the least. I realize common sense about any exercise for any purpose is a a good idea, but I find conflicting advice about its role in PN..Any thoughts on this?

Thank you!