Hey Songbird,
First..

. It's going to be okay.. I don't know the answers of how, but it will. There are times through this journey that it can all seem just a little too much.
I'm glad you were able to get some additional meds that sounds like perhaps are showing some promise at reducing symptoms.
Try and get some rest if you can, or distract yourself with a movie or book or something. Maybe a hot bath would help too. I know that the more upset your are the more symptomatic you'll be. So just anything to get you in a better space. I wish I had more to offer.
Hang in there sweetheart.