six miles!! seven miles!!? geez, Bizi that's great!!

I'm down to 351, and cant wait to see the other side of 350 and get as far away from 410 as possible!!!!

Although I'm not eating nearly as healthy as you and if I did one fifth of the walking I'd drop a lot faster. you make me want to go outside right now and walk and your eating inspires me to do better.

weight loss surgeon said only two percent of people who are 400 see the 200's again and stay there. To this ex boxer that is a challenge I can't resist. I just can't reconcile cutting up a perfectly good intestine and stomach. no offense to anyone who's had it done.

I can't fix my brain injury. but we must fix what is in our control!!

Go Bizi!!