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Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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The issue is pulse rate and blood pressure. What ever you can do without causing a spike in BP and pulse is usually OK. Swimming is no different. A mild increase in BP and pulse is OK. Just avoid increases that cause a spike in PCS symptoms.
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Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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