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Member
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Join Date: Sep 2014
Location: Devon, England
Posts: 156
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Member
Join Date: Sep 2014
Location: Devon, England
Posts: 156
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I am definately going to do this more often. I will follow your advice of twice a day for 20 minutes & see what happens... I also think 16:00 as like you, this is when pain is starting to get at its worst, & then just before I try to sleep...
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Credula vitam spes fovet et melius cras fore semper dicit...
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