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I think it makes us feel to good to think we have some control. I have a closet full of supplements from seven years and never felt a difference.
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What's that old saying? "the proof of the pudding is in the eating".
Meaning we can only judge something if we try it and experience it for ourselves.
Talking supplements isn't a control issue for me. Sure I feel better now my B12 is higher. I feel better when I take my anti- anxiety supplements, but they don't help me because I feel I have some control. If they didn't make me feel physically better why would I take them?
You take a number of various medications. Do they help you? Are they proven to help you?
btw I didn't read Jamie's post as "touchy".