I didn't say "touchy" was a bad word to use.
What I said was that I didn't read Jamie's post as being touchy as you suggested. I wasn't being snarky btw.

I figured we were talking about brain fog and bad days and how we try to fix it.
Sleep helps me. I figure if I can improve certain nutrients that are lacking in my physical being then I can help my mind become less stressed and then I can maybe have those good days where it's easier to walk around than the others.

I was also just pointing out that it's a bit of a seesaw with the supplements vs medications argument and that for me - Lara - if something helps (whether that is short term or long term) it's enough proof for me to continue using it.

We don't necessarily need double blind clinical trial type proof, as far as I'm concerned, to know if something helps or improves each individual.