I have been taking b12, b6, omega 3 and D for a few months now. After a few weeks I started improving. Tried taking 5htp for over a month, don't think it did anything as when I stopped a couple weeks ago I felt no difference initially.

My stress about meds is basically the side effects and the thought of dependency. My aunt has been on clonazepam for years and when she stopped taking it she had a complete mental breakdown.